We are so excited to offer you this kundalini yoga training with Nam Satya and Lauren Grusenmeyer. Expect a jam packed deep-dive into the powerful technology of kundalini yoga, full days of training, daily sadhana, powerful group energy, daily yogic catering suited to your practice and deep practices!

As a complimentary offer you can purchase a week long meal plan consisting of breakfast and lunch at the Household Practice cafe. We offer this because the studio is not close to many eating facilities. All the food will be prepared in house with high quality products and is suitable for your yogic practice. The meal plan includes two meals a day for five days without drinks (water is available at the studio as wel as tea). If you would like to add this, return to the sales page and click on meal plan. It will add the amount to your total. Sat nam